One of adult women's most common problems is thinning hair and hair loss. Many individuals are flocking to the internet to find ways to grow hair because, hey, who doesn’t want healthier, thicker, and longer hair?
If you are one of those facing hair problems, worry not because, in this article, we have gathered tips on how to make your hair grow faster and thicker naturally, and to top it up, we have added some great products that we have tried and tested to help you in your hair growth journey.
Ready? Lets’s dive right in.
7 ways make your hair grow faster and thicker
Healthy hair growth does depend on genetics, but that doesn’t mean that your hair won’t grow because you do not have the right hair genes; certain factors stimulate healthy hair growth, and we have compiled them below:
1. Eat a well-balanced diet
A healthy diet goes a long way in making your hair goals come true naturally. Apart from the products you use on your hair, what you eat is essential for growing your hair faster and thicker. Most dermatologists recommend foods rich in protein and biotin to provide the relevant nutrients and accelerate healthy hair growth. These foods include vegetables, fish, eggs, avocados, yogurts, and nuts.
2. Trim your hair regularly
You might wonder, how can my hair grow faster and thicker if I keep trimming? Trimming your split ends can be beneficial for healthy hair growth. Split ends can stunt the growth of your hair if they are too thin, brittle, or damaged from heat. You can trim about a quarter of an inch every 8 to 12 weeks to encourage hair growth.
3. Avoid excessive heat styling
You might already know this one, but regular heat styling with tools like a blow dryer, hot iron, or curling iron can break and damage your hair. If you want your hair to grow faster and thicker, avoid heat styling at all costs and let the hair grow naturally. If you must use heat styling, a heat protectant can come in handy.
4. Avoid tight hairstyles
If you didn’t know this already, tight hairstyles like ponytails, buns, cornrows, and braids could damage your hair by causing friction, leading to hair strands breaking or falling out. Don’t wear styles that pull on your hair frequently to avoid permanently damaging your hair follicles.
5. Massage your scalp
You can massage your scalp regularly with your fingertips for about 3 minutes to encourage blood flow, stimulate hair follicles, relieve stress, and promote the growth of healthier, thicker hair. ALIVER Rosemary Essential Oil is a serum for massaging the scalp to accelerate hair regrowth and prevent hair loss.
6. Shampoo your hair
Shampooing your scalp works wonders by allowing natural oils to penetrate your hair and accelerate healthy hair growth; however, avoid over-shampooing as this can strip your hair of its natural oil and damage it in the long term run. For stimulating hair growth and thickness, check out ALIVER Sea Salt Shampoo.
7. Use the right products
Finally, using the right hair growth products can work wonders on your hair and accelerate healthy hair growth. We can vouch for the following products we found to work well on hair: ALIVER Ginger Hair Mask, ALIVER Extra Hair Fibers, and ALIVER Hair Mask Nourishment Treatment for Hair Repair & Beauty.
The bottom line
There’s no magic potion to make your hair grow in an instant. Hair growth is a process that requires patience and adherence to hair care tips.
If you want your hair to grow faster and thicker, exercise a well-balanced diet, avoid heat styling, trim your hair regularly, massage your scalp and use the right products.
If you are experiencing unexplained hair loss, it is better to consult a doctor to discover the underlying cause.
